Classes are held in our beautiful upstairs studio at Healthy Heart. It's best to wear comfortable fitted clothing. We supply mats but you may bring your own if you wish. We ask that you arrive a few minutes early so that you may transition into quiet more gradually.

 

Don't be shy. We love new students and can accommodate all levels of skill, and our instructors are skilled at using props and blocks and other techniques to accommodate each person. Our bodies and minds are different each day, each moment. Each person can practice at the level that is most comfortable, going to a point where the body is signaling a boundary. By gently moving into and exploring this boundary with each repetition, while using the breath to support the movements, we find that we can go further. Over time and practice, we gain flexibility and strength without force, and our energy flows more strongly throughout our entire system, improving our overall health and helping us to age gracefully. 
 

Come in and try it out. Your first class is free so that you can see if its right for you! 
             

                                    Cost: $10 (drop-ins are fine)

                                                5 classes - $45

                                              10 classes - $80

                                              15 classes - $105

Please pay at the front desk of Healthy Heart. Questions? Call Healthy Heart at 330-821-3128. 

 

                 

 

        We are now offering a wonderful NEW yoga experience for small groups called ♥ YOGA REPOSE ♥